Have you ever taken a plunge in the Ottawa River? If not, I suggest you do! This guide contains information about the river, safety, swimming areas, and issues affecting the Ottawa watershed.

Shirleys Bay trail is a one hour loop that winds through a young forest and fields of wildflowers. It's perfect for families and bird lovers!

There's a lot of conflicting advice when it comes to warding off biting insects. We'll try almost anything to avoid being a meal, but what actually works? And, what can we learn about biting insects that helps us avoid them?